A fitness experience as unique as you are
Fitforlife are your partners in all things health, fitness and wellbeing. We understand that achieving your fitness and health goals is about more than exercise and diet - it's about attitude and support. This is what Fitforlife do best.
Working on a one-to-one basis, we encourage and nurture your unique fitness journey. Through tailored exercise and diet plans, our team keep you on track and feeling confident from day one.
Every person that walks into our studio is different so why give them all the same experience? Fitforlife is all about you. It's about working to your level and towards your own goals. Be inspired, stay motivated and see real results. All it takes is you.
Putting the ‘personal' back into Personal Training

Fitforlife is everything fitness should be - fun, tailored and personal. From individual training sessions to dietary plans, we create a fitness experience unique to you.
Working alongside a passionate personal trainer, you're supported and motivated to reach, or even exceed, your fitness goals and aspirations. Fitforlife believe that feeling fantastic and having fun should be part of every session. That's why we work you at your own level, building your confidence and drive every time.
Our intimate private studio in Helensburgh is designed to be as friendly as it is functional. Bright and inviting, this space is your space. Come on in, let's get started.
More about usTestimonials
After just 12 weeks I was a stone lighter and for the first time in 20 years, I was under 10 stone. My body shape changed completely and I was down to a size 10!
Anne
“So today I got big and brave and started a journey back towards regaining my mobility and fitness with the Fitforlife Team. V Excited and v scared at the same time … there maybe much swearing and sweating in the coming months”
Kate
One year later, I have lost 36lbs, run a 8k, found my ribs and love my new waist!!!!!!
Mairead
Thanks for all your encouragement & advice on my journey, not forgetting the laughter and fun. Couldn’t have done it without you.
Beth